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Red salsa recipe. This banana bread recipe has vanilla in it but cinnamon and nutmeg also work really well too. This low carb banana bread contains 18 of a banana id say that is about 1 bite and 44 grams of net carbs per slice. Most recipes have 2 or 3 max.
I love extra banana flavor it gives the bread and it makes the bread really moist. Add the bananas and beat until smooth small pieces of banana are fine. All purpose flour 2 cups.
Add the milk sour cream and egg whites. Pour into greased 9x5 loaf pan and bake at 325 degrees for 50 minute. Sift dry ingredients and mix in with banana mixture.
12 a cup of mashed banana thats one large banana or 2 small ones is enough to create a bread thats low in carbs and low in sugars. Searched for a low sugar 2 eggs recipe and followed the ingredients except for reducing the sugar down to 50 gr and used chopped almonds and ignored the instructions. Baking powder 1 teaspoon.
Bananas have a very intense flavour. The main reason i really love this skinny banana bread recipe besides the obvious fact that it has way less sugar and fat than any traditional banana bread recipes is that it has four large bananas mashed into it. Beat eggs and add to bananas blending well.
Bake for 40mins or until golden on top. My first banana bread try. What you will need to make this sugar free banana bread.
Thanks for posting it. Smooth the batter throughout the pan. Omit if using carbquik.
But if you want to try a low sugar frosting try soaking 8 medjool dates in a cup of hot water for 20 minutes and then draining and blending them with 200g88ozs. Combine the flours baking soda and salt. Open the oven and tent the pan with foil.
If desired fold in nuts or chocolate chips. Mix mashed bananas and sugar until the sugar has dissolved. Will make again when i have pecans or walnuts and reduce the sugar more.
Pour into a loaf tin and place the sliced banana on top if using with the inside facing up. Did some quick math the total calories rough estimate for the whole loaf is around 1700 calories 3 bananas 300 cal 1 egg 72 cal 3 t br sugar 156 cal 3 t sugar 180 cal 1 12 c flour 680 cal 3 t butter 306 cal 1t vanilla 36 cal soda 0 cal powder 2 cal. Add to the banana mixture stirring until just blended.
Add 1 teaspoon cinnamon and 12 teaspoon nutmeg.
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