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Canning salsa boiling water bath. Theres something about halloween that gets parents thinking about the amount of sugar their kids consume. It turns out she can reach the top shelf of the pantry. You can easily make this banana bread vegan or gluten freecheck the recipe notes for details.
This maple pecan gluten free banana bread recipe has no sugar getting its sweetness from bananas and maple syrup. In a small bowl whisk eggs bananas sugar applesauce oil and vanilla. My favorite natural liquid sweetener.
In a large bowl mix the melted butter and maple syrup. A simple banana bread lightly sweetened with pure maple syrup instead of sugar. Preheat oven to 3500.
Be sure to use certified gluten free if you have a gluten intolerance. In a large bowl combine flour baking soda and salt. A full half cup for extra chocolate flavor.
Recipe yields 1 loaf about 10 slices. Next time i will grease and lightly flour the pan as well as kick up the maple syrup. Next add the vanilla extract baking soda cinnamon and salt and mix well.
I set aside most of my 4 year olds candy and i was still finding chocolate bar wrappers all over the house. Or at least this parent. Sub flax eggs for a vegan banana bread.
Add the eggs and then add mashed bananas and milk. Its made with whole wheat flour and naturally sweetened with honey or maple syrup. To bind everything together and contribute to rising.
Stir in the flour and then the walnuts and chocolate chips. If you want to make this bread extra fruity you could add up to 1 cup blueberries lightly floured in almond flour so they dont sink. Stir in the maple extract and milk.
Preheat oven to 3500 and line an 8 x 5 pan with parchment paper. I used the unsweetened baking kind but cacao powder works as well. This is a tasty banana bread but no one tasted the maple.
Recipe adapted from my healthy banana bread which also offers gluten free options for oat flour and gluten free all purpose flour and the lemony almond blueberry cake in my cookbook love real food page 197. With this healthy banana bread recipe youre only a few simple ingredients away from the best banana bread ever. Its super moist and a healthy alternative to regular banana bread.
In a large bowl mix the oil and maple syrup together. Also against my better judgement i followed the recipe and only sprayed the pan so my bread stuck to the bottom and i liberally sprayed it to the point of a puddle on the bottom.
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