Recipe For Banana Bread Low Sugar
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12 a cup of mashed banana thats one large banana or 2 small ones is enough to create a bread thats low in carbs and low in sugars.
Salsa recipe keto. It is super simple to throw together using pantry staples. If desired fold in nuts or chocolate chips. Pour into a loaf tin and place the sliced banana on top if using with the inside facing up.
Enjoy with a tablespoon of nut butter yoghurt andor. Bananas have a very intense flavour. Add 1 teaspoon cinnamon and 12 teaspoon nutmeg.
Mix mashed bananas and sugar until the sugar has dissolved. Beat eggs and add to bananas blending well. This banana bread recipe has vanilla in it but cinnamon and nutmeg also work really well too.
This low carb banana bread contains 18 of a banana id say that is about 1 bite and 44 grams of net carbs per slice. This easy healthy sugar free banana bread is the best recipe made with unsweetened applesauce along with a little oil. Bake for 40mins or until golden on top.
But if you want to try a low sugar frosting try soaking 8 medjool dates in a cup of hot water for 20 minutes and then draining and blending them with 200g88ozs.
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