Healthy Banana Bread Recipe Coconut Flour
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If you want to make this bread extra fruity you could add up to 1 cup blueberries lightly floured in almond flour so they dont sink.
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Recipe for banana nut bread recipe for banana nut bread. Add the coconut flour and chia seeds and mix through. Pour the banana bread batter into the prepared loaf tin. This coconut flour banana bread recipe is not only gluten free but its grain free.
Allow the banana and coconut bread to cool in the pan completely before slicing into pieces. Place in a zip top gallon size plastic bag let out as much air as possible and freeze for up to 3 months. Coconut flour tends to stick to pans more than other varieties of flour so i like to line my loaf pan with parchment paper to guarantee the banana bread will easily release from the pan later.
Combine banana dates oil cinnamon vanilla eggs and baking powder into a blender or food processor and blend until creamy and combined alternatively you can do this by hand in a large bowl. To make your life easier spray the pan with a little bit of oil then press the parchment paper into the bottom of the pan. You may leave banana bread on the counter covered for a couple of days.
Can i use coconut flour for banana bread. For the longest time i thought coconut flour could only be used to make small baked treats like cookies and muffinswhen i first started using coconut flour everyone said it makes dry and crumbly baked goods. This post contains affiliate links can you use coconut flour for banana bread.
Place into the preheated oven for 45 to 55 minutes or until golden and cooked through. Recipe adapted from my healthy banana bread which also offers gluten free options for oat flour and gluten free all purpose flour and the lemony almond blueberry cake in my cookbook love real food page 197. Bake coconut flour banana bread and cool completely.
To thaw simply defrost on a counter for 3 hours or overnight. Remove from the oven allow to cool and then cut into slices. Transfer the coconut banana bread into the lined loaf pan.
Cover and place leftovers in the fridge for up to 5 7 days. Rest for 10 minutes to allow the chia and coconut flour to expand. How to store banana bread.
Made with coconut flour and honey as a sweetener this is without a doubt a real food version of this favorite baked good.
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