Healthy Banana Bread Recipe Spelt Flour
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Combine banana eggs honey olive oil and cinnamon into a mixing bowl.
Good chocolate chip banana bread recipe. There are many recipes for banana bread and they all are very good. Spelt flour banana bread is healthy wholesome delicious and naturally sweet with ripe bananas and maple syrup. Spelt honey banana bread the healthy chef ground cinnamon spelt flour raw honey eggs gluten free baking powder and 3 more clean chocolate banana bread hedi hearts.
Spoon batter into a lined loaf tin. Humans have been cultivating spelt for upwards of 9000 years. Preheat your oven to 1600c fan forced 3200 f.
Flour we used whole wheat flour but you can use a mix of different flours like gluten free white spelt flour or oat flour. Add baking powder desiccated coconut and spelt flour. You may use honey agave maple syrup or any other sweetener like monk fruit sweetener.
Best banana cake ever and the spelt flour feels like its slightly more healthy. I am quite intransigent on what i like to buy eat cook and bake and as a consequence on what i like to post on the foodblog. So moist and soft.
Cool completely before removing from the tin. Make sure you use ripe bananas. Will definitely make it again great to have a good recipe that uses spelt flour.
Spelt flour is easier to digest and has a nutty and sweet flavour. Im going to conclude that the recipe in this post is a banana quickbread bread if youre stingy with syllables tea cake if youre fancy. Any neutral oil will work.
Moist and dense its perfect for breakfast an energizing afternoon snack or a light dessert. Its made with wholesome whole wheat spelt flour and does not include any refined sugar. This banana bread recipe is made with 100 percent whole wheat flour unlike traditional banana bread recipes that call for refined flour and lots of processed sugar.
This healthy spelt banana bread has all the right flavors and is a healthier version of the classic banana bread recipe we all know and love. This spelt banana bread from sophie dahl is simply the best banana bread ive ever had. We bake mostly with spelt flour in our house because of its nutritional value and because it is a lighter whole grain flour to use than whole wheat flour.
What makes this banana bread healthy. Spelt flour and substitutions. 31082020 at 847 pm.
Lastly this recipe calls for a reasonable amount of unrefined. This banana bread is naturally sweetened with honey or maple syrup which offer some trace nutrients that white sugar does not. Along with many other ancient grains spelt was nearly put out of business by modern flour production.
Bake for 1 hour or until cooked through test with a skewer first before removing from the oven. This is absolutely delicious.
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