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Corn salsa for canning. So joining the hype this recipe is a low carb banana bread. A single medium banana has about 24 grams of carbs and 14 grams of sugar and most banana bread recipes call for several bananas. I also call this almond flour banana bread because instead of regular flour almond flour was used.
Mix 3 tbsp of ground flaxseed and 9 tbsp of water let sit for 10 minutes so the flax can absorb the liquidthen add to the batter. A simple banana bread recipe can now have several healthy versions like low carb sugar free gluten free keto paleo etc. Naturally paleo gluten free sugar free and healthy.
The fruit alone is enough to kick you out of ketosis. This keto banana bread has 150 calories 10 grams of carbs and 3 grams of fiber per slice. To make this banana bread egg free sub with flax eggs.
You can also make your keto banana bread up ahead of time and freeze it. Banana bread is usually high in carbs thanks to sugar maple syrup refined flour and of course the bananas. No one will know its keto banana bread.
This low carb banana bread recipe with almond flour coconut flour is perfectly moist rich. I have not tried this myself but it should be possible to replace the almond flour with 12 cup of coconut flour. To serve thaw them out the night before in the fridge.
If you enjoy this low carb quick bread recipe you may enjoy some of the others.
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