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Banana bread recipes youtube. If you are not following a ketogenic diet it might sound a bit alien to you. Let me explain briefly to you what this ketogenic diet is. You can use this keto banana bread recipe and just use a muffin pan instead of a bread loaf pan.
Bake for 25 30 minutes at 350 degrees. The best keto banana nut bread ever my kids love this recipe when i was growing up my favorite baked treats were always the ones made with bananas. Naturally paleo gluten free sugar free and healthy.
You will only need one type of flour for this low carb banana bread and its not almond flour but coconut flour. On a ketogenic diet people try to force their body in a process so called ketosis. And lucky for me even though i try to only eat healthy snacks these days quite a few classic foods can be made healthier by swapping in bananas as an ingredient.
Keto banana walnut bread recipe. They try to mimic the flavor and texture of traditional banana bread while relying on keto ingredients and banana extract. Add all ingredients in a mixing bowl and mix on high until well combined.
No one will know its keto banana bread. Grease loaf pan using coconut oil. This banana bread recipe is very moist just like any great banana bread.
Its also easy to make with simple ingredients including sour cream to help with texture. Bake for 25 30 minutes at 350 degrees. A keto friendly easy healthy low carb gluten free sugar free and moist banana free bread recipe.
2 cups almond flour. To store the bread or any homemade bread i would suggest wrapping in plastic wrap then storing it in an airtight container in the refrigerator for up to 3 days. A lot of keto friendly baked goods end up dry but this banana bread has a light crumb and rich flavor and best of all its grain free paleo and has a net carb count of just 3 grams per slice which makes it perfect for a keto diet.
3 medium bananas 2 cups almond flour 3 large eggs 12 cup walnuts 14 cup olive oil 1 tsp baking soda coconut oil. 1 ripe banana mashed you can add more up to 3 depending on your diet restrictions 3 large eggs. Keto banana walnut bread recipe.
If you do not want real bananas on your banana bread use banana extract 2tsp. Updated 2020 nutrition facts is based on 1 piece of banana ingredient. This banana bread recipe with almond flour and olive oil is perfectly moist and rich.
Quick easy keto banana bread recipe ingredients. Preheat oven to 350. This yummy low carb banana bread takes less than an hour to make and is packed with banana toasted nuts and warm spices.
Most of the recipes featured follow the same general pattern. The focus on banana extract might sound a bit like cheating but the finished recipes really do taste like banana bread.
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