Fresh Salsa Nutrition Facts

Calories carbs fat protein fiber cholesterol and more for fresh tomato salsa salsa only meal component chipotle.

Salsa recipe using fresh tomatoes. Live healthy happy. Track calories carbs fat and 16 other key nutrients. 0 fat 100 carbs 0 protein.

Fresh salsa is manufactured by willysit contains ingredients like tomatoes tomato juice cilantro etc. If you are trying to achieve a specific distribution of calories such as the 403030 distribution of the zone diet or the more traditional 603010 distribution the caloric ratio pyramid will show you how recipes meal plans or individual. There are 5 calories in a 2 tbsp serving of giant food fresh salsa.

A recent study published in the american journal of preventive medicine shows that keeping a food diary may double your weight loss efforts. The nutritional value of a suggested serving of fresh salsa includes 0 mg of cholesterol 0 mg of sodium 1 grams of carbohydrates 0 grams of dietary fiber 1 grams of sugar and 0 grams of proteins. If you like spicy salsa use the full amount of jalapenos and add more cayenne pepper.

Head to the diet generator and enter the number of calories you want. Fresh and easy this recipe yields about 5 cups of salsa plenty to serve a crowd. Detailed ingredient list can be found in ingredients section.

Fresh salsa salsa baja baja fresh mexican grill 1 serving 700 calories 70 grams carbs 25 grams fat 20 grams protein 40 grams fiber 0 mg cholesterol 0 grams saturated fat 9700 mg sodium 0 grams sugar 0 grams trans fat. Fresh salsa is manufactured by mitchells fresh with a suggested serving size of 2 tbsp 30 g and 5 calories per serving. Calories in fresh salsa based on the calories fat protein carbs and other nutrition information submitted for fresh salsa.

Want to use it in a meal plan. Nutrition information for fresh salsa. There are thousands of foods and recipes in the fatsecret database to choose from with detailed nutritional information including calories fat and protein for each serving size.

Nutrient detail of product is given as table below. Caloric ratio pyramid this graphic shows you what percentage of the calories in a food come from carbohydrates fats proteins and alcohol.