Healthy Banana Bread Recipe Uk
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This is my all time favorite banana bread recipe.
Mango salsa bon appetit. This banana bread is naturally sweetened with honey or maple syrup which offer some trace nutrients that white sugar does not. You cant really taste the difference at that level. This banana bread recipe offers a healthy low sugar and low carb options.
What makes this banana bread healthy. Mix the bananas syrup eggs and yogurt. The best moist banana bread that is so delicious you wont know its healthy.
Quickly stir into dry ingredients then gently scrape into the tin and scatter with nuts if using. I made a batch shared a few slices with my friends and they could not believe it was healthy. A few simple swaps transform often indulgent banana bread into something altogether healthier.
Each serving provides 334 kcal 5g protein 53g carbohydrates of which 30g sugars. Created by nhs backed diet plan second nature the weight loss programme offers medically reviewed recipes. You are going to love this easy to make healthy banana bread recipe.
The banana bread has no refined sugar added its sweetness coming from the ripe bananas and honey. Bake for 1 hr 10 mins 1 hr 15 mins or until a skewer comes out clean. Quick super easy to make this is a real treat no matter what time of the day.
But just remember wholemeal flour results in a drier texture in baked goods than white flour so if youre going for moistness and longevity use white flour. Lastly this recipe calls for a reasonable amount of unrefined. Be sure to use really ripe bananas.
This recipe is a keeper for sure and im sure your family will love it as much as we do. Preheat the oven to 1600c fan 1400c gas mark 3. Mist a 900g loaf tin with cooking spray and line the base and ends with a long strip of baking paper.
Make your banana bread healthier. It is moist and full of rich banana flavor. Its moist and dense and full of flavor.
This smart recipe uses agave syrup rather than sugar and low fat spread instead of butter plus wholemeal flour and natural yogurt. This healthy banana bread is everything you want in banana bread. This is an easy banana bread recipe that gives perfect results every time.
The finished bake can also be batch cooked and frozen for a later date. Replace a quarter of the total flour with wholemeal flour.
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